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Is Your Seat Post Slipping?   
Ian Sherburne

As a full-time professional mechanic, I notice many of the same questions and issues arise season after season. One that we revisit is: how can I tell if my seat post is slipping?

This is a problem that I ran into several times in the past few weeks. Make sure the saddle is at the correct height. You be the judge of what?s correc
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The Importance of Checking Your Cleats   
Dave Arnauckas

When was the last time you inspected the cleats on your cycling shoes? I bet you can't remember. Don't worry. You're not alone when it comes to forgetting this critical interface between you and your bike.

Some pedal manufacturers like Shimano, have designed a special platform that helps protect your cleats when you walk. This doesn
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