Home Articles Women's Prestige Race Series About
Contact
Travel Articles
Tips from the road ? Beating Jet Lag   
Maripage Grubic
posted:2004-01-18

With all the air miles professional cyclists accumulate in a season, they?ve become experts in avoiding jet lag. These tips will help anyone traveling? take a look:

While in Flight

- Drink water?a lot of it?during the flight and the day before
- Avoid drinking alcohol, coffee, tea and sodas during your flig
.... Read This Article >>>

HOME | ABOUT | CONTACT
Copyright Women's Task Force, 2004-2006. ALL RIGHTS RESERVED